Motivation Habit Committment

Challenge & Change

Cali trip home

We remember Sept 11

http://www.cnn.com/2015/09/11/us/september-11-anniversary/

"Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity that followed 9/11."

– President Obama (2011)

Adirondacks Weekend on the lake

Glen Lake & Lake George

Weekend in a cabin in the woods, right on the peaceful serene Lake Glen
Sleeping to sounds of nature and waking up to the sunrise glistening over the lake with little fishes
So silent and peaceful, the occasional sound of a small boat passing by, but being out on the lake was a spiritual experience
Daytime in the Village of Lake George including a Steamboat Tour of Lake George called the Mini Ha Ha
My first time paddle boarding!
#lifechanging
We also went on the rowboat together
:-)

Nature getaway in Upstate New York

Happiness

“Happiness is not a goal...it's a by-product of a life well lived.”

–Eleanor Roosevelt

strong is strong

Beast Mode

sunshine & sparkling water - Rye, NY

the mind

“Whatever the mind of man can conceive and believe, it can achieve.”

–W. Clement Stone

my fitness & strength inspiration

#beast

#hardcore