The best words I ever heard after my training session at Westchester Fight Club.
I am part of the Women's Fitness program from Cardio Kickboxing to Ultimate Fitness Conditioning to Squat Squad.
http://www.westchesterfightclub.com/classes/cardio-kickboxing-bootcamps-new-rochelle/?ref=nav
http://www.westchesterfightclub.com/wp/wp-content/uploads/2011/03/Womens-Ultimate-Fitness-4115.pdf
Other amazing classes I am taking at the Fly Wheel Fly Barre gym in Scarsdale:
https://www.flywheelsports.com/locations/scarsdale
https://www.flywheelsports.com/why-flywheel
https://www.flywheelsports.com/why-flybarre
And dance classes at:
http://www.steffinossen.org/
This summer I am looking forward to learning paddle boarding and getting back into rock climbing!!!
Thankful to live and work in a city & state that offers such amazing fitness classes, options and variety.
#HealthyFitLifestyle
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