Sunday, August 18, 2013


stoplight = red beet, yellow banana, green wheatgrass = ‪#‎healthy‬

Saturday, August 3, 2013

get inspired

This documentary changed my life. If you want to change any aspect of your life for the better, I recommend watching it. Be inspired to make positive changes!
I will also document my health and fitness journey, and share when I have reached a major goal!

#Joe Cross

"Fat, Sick, and Nearly Dead"

Friday, August 2, 2013



Day 1 - Hail to Kale