can you find the pumpkin full of candy?

Happy Halloween!!!

counts as healthy!

my favorite ice cream

#greenteaishealthy

toast to Fall

my favorite time of year! :-)

the way to breathe and relax

Woosahhhhhhhhhhhhhhhhhhhhhhhhhh
:-)

work thank you

thank you from my colleagues for my work Symposium event I put on :-)

music

There is no one genre that is my favorite. There is no one decade that has the best songs. All music is wonderful, amazing, moving - those are the songs and tunes that I choose. I love it all from rock to Hindi to instrumental. All of it. Set up your iPod, set up your playlist, burn your CD, in a way so that every single song that plays - whether in order or on shuffle randomly - is a song you love and that makes you happy. That is how you create your own personal music library. There is no other way. Listen to music all the time - while you work, while you rest, while you play, while you drive, wherever you go, whatever you do. Play that song. Play instruments. Sing from your heart and soul. Fully with no fear or worries. 
There is no substitute for music. It is the best therapy. The best feeling. Nothing even comes close :-) #music #myplaylist #mybeatoflife

nesting & renovation

my hero