Dance it out :-)

Watch here :-)

One of my favorite things about Greys Anatomy, is that the characters, whenever they are down or have a bad day, they "dance it out." First only one or two people used to do it, and then they all learned from each other, to spread the happiness and joy through dancing it out, so anytime they have a bad day or something went wrong or having a tough time, they get up and "dance it out" together, so basically listen to music and dance around the room, happy, wild, letting it all out, just dancing it out :-) I have incorporated this into my daily life, and just letting all the happiness and peace and positivity flow through me as I move to the music :-) Dance it out baby!